The Rules of Dating Revealed

With over half of all single Britons using their New Year’s Resolution as a spur to find new love, it is important that they understand the unwritten rules of the dating scene. Too many kisses on a text, sending a Facebook friend request and taking longer than 15 minutes to respond to a message all put pay to a second date, according to new research.

Don't Let "Mathsiety" Stop You This New Year

New Year’s Resolutions are not always simply about weight loss or quitting smoking, and every year millions of adults look to improve skills they feel are sorely lacking. If you are one of those who are worrying about their maths skills, then you are not alone, as a new study has shown that millions of British adults CAN’T answer maths GCSE papers sat by 15 year olds.

Don't Sit on the Fence this New Year...Try Gardening

Want to lose weight? Have more fun? Get more creative? Improve body and mind? According to one website, you can achieve it all by taking up gardening this year.

Gardening website MyGardenSchool claim that getting out in the garden is the multi-tasker of all New Year’s Resolutions. It enables you to exercise, lose weight, tone up, create something beautiful, lower blood pressure and lift spirits, all at once. And ‘gardening’ can cover many activities, from growing your own vegetables and flowers to building a pond or treehouse.

Calorie Burning

Top Tips to Beat the New Year Bloat

We all look to make a healthy start to our eating regimen in the New Year, but often the festive period has left us tired and bloated. Here are 5 top tips to ‘Beat the Bloat’.


How to Overcome Those New Year Blues

January 16th is the day our ‘New Year’ optimism starts to fade, a study has found. Millions of Britons claim to start the New Year feeling positive and full of hope for the year ahead, but see their upbeat thoughts take a downturn after just two weeks.

By 16th January, we become gloomy and fed up thanks to a struggle to stick with New Year’s resolutions, the cold, wet weather and trying to keep bank balances afloat until the next payday.

Top Financial Tips for the New Year

The amount of spending during Christmas encourages consumers to reflect on their finances in the New Year, to try to find ways to save money in different areas of their lives

Wealth Dragons, the brainchild of dynamic British entrepreneurs John Lee and Vincent Wong, share the following basic yet important advice when considering money-saving tips for the New Year.

Men the Biggest Losers in New Years Diet Wars

Guys - if you’re tempted to ditch your New Year’s weight loss regime on January 15th (the day tipped as the most likely that people will fall off the diet wagon) – don’t – as a recent poll by Nutracheck shows that men rather than women have greater success in achieving their weight loss objectives, making men the biggest losers.

Sixteen Spells End Of Sport For Half Of Women

With many of the nation’s women making their New Year’s Resolution to increase their physical activity, it could be that the route of the problem lies in women feeling excluded from sport at a young age. Sweet sixteen spells the end of sport for more than half of teenage girls, a study has found. Losing interest, a lack of time and feeling like they weren’t good enough means 53 per cent of girls give up sport once they finish school and compulsory PE lessons.

Declare War on Your Weight with BMF

The New Year's Resolution Show went to Leisure Industry Week in Birmingham and interviewed British Military Fitness. British Military Fitness began as an alternative form of group fitness training to gyms, with the idea to get people of all fitness abilities outdoors training in parks, and give everyone a fun and effective form of training using the highly professional skills learnt in the military

Don’t let "Financial ignorance" Be Bliss This New Year

Financial New Year’s Resolutions are second only to health and fitness as the most common made by Britons, and according to new research, that is not surprising. Researchers investigating the nation’s attitude towards money matters have discovered millions of people are not getting to grips with their finances, and many have little or no detailed understanding of their own financial position.


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